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Personal Coaching

I offer Coaching within the following areas:
Physical environment, health, career, personal development, money, relations, love, leasure & recreation

Life issues:

  • Get stronger, work with your self esteem
  • Feel better and live richer
  • Develop and nurture relationships
  • Communication, verbal and non-verbal

Career issues:

  • Communication, verbal and non-verbal
  • Group dynamics
  • Work smarter and improve efficiency
  • Planning results, establish and reach goals 

I work and follow
ICC:s normkodex and ethical rules

 

Walk & Talk

Take a walk and get coaching at the same time!
I will coach you during a lovely walk in one of our nice parks such as Boulognerskogen, Hemlingby or in the area of Alderholmen. This is a good opportunity when you want to get some extra value from your lunch brake/day and to get some fresh air and at the same time get coaching in some area.

To walk and talk at the same time is scientifically a know fact that both brain sides works extra good as well as you are getting more oxygen in your body that makes the heart and brain communicate better with each other. 

What is Coaching?

By discovering yourself and through questions you will get help to identify and develop strategies and plans to acheive your goals

I might ask questions that may be challenging but it is my duty to discover thoughts and views that may be limiting for developing new insights about how you can be able to see things differently. k

I will also give you support and encouragement along the the way as well as personal feedback. You will get support in seeing when and where you think and act in an non-correspondent way towards fulfilling your goals. g

Prices - Personal Coaching

  • Try-a-Coaching-Session: 250 sek for one session of 1 hour
  • Regular Coacing Session: 800 sek/hour
  • Book 4 Sessions and get one for free = 3200 sek
  • Book 9 Sessions and pay 6400 sek = 640 sek/hour

VAT of 25% is included in the prices for Personal Coaching


Special Offer for students, unemployed or  long-term sicklisted individuals

You will get a discount of 37,5 % for a private consultation and you will pay 500 sek/hour only (ordinary price 800 sek/hour).


Cancellations

If you need to cancel your appointment please do so 24 hours before the scheduled appointment. You can send a text message or call cell phone no. 0702-563564.

In all other cases, the fee for the scheduled session will be charged according to the price list.


If you want to learn more about coaching or ask me questions please feel free to email me. 
Email Me

Prices - Walk & Talk

Walk & Talk coaching is different from regular coaching in that you are walking outdoors during the session.

  • 30 minutes = 300 kr
  • 45  minutes = 450 kr
  • 60 minutes = 600 kr