Coworker Coaching

Sometimes you can experience problems at work that bothers you at home or you can experience problems at home that may disturb you at work. Sometimes, you may even feel that you have problems within different areas of your life.

Coworker coaching is indivudual confidential coaching. I will help you to sort out your thoughts, feelings, emotions of stress and will free your resources so that you can get a better balance both at work and at home. A very good first step is to remove all "should, must, have to" that may be in the way for you to really listen to what your heart tells you.

• What is most important to you?
• What is important for you in your work and in your personal life?
• What motivates you to do what you do?

Coaching is all about helping others to help themselves and to assist people to better performance and wellbeing. I look at each indivual's needs and wants to find inner potential to live a good life. Listen and let your heart be your guide!

I offer coaching within the following areas: physical environment, health, career, personal development, money issues, relations, love, leisure and recreation.

Life Issues:

Be stronger, work with your self esteem
Feel better and live a richer life
Develop and nurture relationships 
Communication, verbal and non-verbal

Career Issues:

Communication, verbal and non-verbal
Group dynamics 
Work smarter and improve effectiveness
Results planning, set goals and reach them

I follow the ICC:s norm kodex and ethical standards
Depending on each persons needs, different techniques will be used. I will complement coaching with mental training, NLP and stress management, and more.